How to Cook Rendang, the Most Delicious Indonesian Dish in the World

Cook rendang over low heat for a long time to reduce oil use

Add vegetables such as potatoes or green beans at the end of the cooking process to increase the fiber and vitamin content.

Furthermore, it's important to pay attention to the portion size of rendang you consume.

Although rich in spices and protein, rendang is also high in saturated fat.

Rendang should be balanced with fresh vegetables and fruit to maintain nutritional balance.

 

Sheila Silvina

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